As someone with ADHD, meal prepping and healthy snacking can be difficult. I tried 5 different TikTok ADHD friendly hacks to make meal prepping easier. They all helped me eat healthier and feel less ...

Hi! I'm Alice. I hate milk, love contemporary romance novels, and watch a lot of Real Housewives. Also, I have ADHD. I always knew my brain was different, but I had no idea what the problem was until ...

Managing ADHD symptoms can be challenging even with medication. A psychologist shared a few ways to cope with ADHD symptoms. Her advice included different forms of therapy as well as physical activity ...

Identifying effective strategies for managing ADHD symptoms often takes years of trial and error. After trialing many different methods to help increase focus and ...

Imagine that it’s 4:59 p.m., only one minute before your deadline. You swore you’d never put yourself in this position again, and yet you have. This isn’t your best work, and you’ll be lucky just to ...

University of Kansas students with ADHD adapt to college through personalized “hacks" and open conversations about mental ...

Amy & Kat get into how Lion’s Mane (a fluffy mushroom) is becoming a go-to for brain health and ADHD support. Is it really "nature’s Adderall"? Maybe. Maybe not. They also go over several do-able ADHD ...

Spend a little time on social media and you’ll be sure to come across a post that tries to diagnose you with attention-deficit/hyperactivity disorder (ADHD). As we ...