Hating life? Want to hate it more? Pick up the Pattern Clock, an alarm clock that won’t turn off unless you repeat a Simon-like pattern of lights by pressing a series of buttons. The goal is to create ...

All the Latest Game Footage and Images from Sleep Clock: Record and Analyse Your Sleep Patterns Sleep Clock is not just an alarm clock: you can use it to record and analyse your sleeping patterns, ...

According to a study published in The Lancet Psychiatry, disturbances in the body's internal clock could result in lower happiness and cognitive function. It could be one of the reasons why you end up ...

Our internal body clocks — or circadian rhythms — keep our bodies in sync. If our cycle is disrupted, this can cause health problems. A new study suggests an interrupted body clock cycle is associated ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Researchers have discovered that caffeine can delay normal sleep times by as much as 40 minutes, if consumed three hours before anticipated bedtime. The amount of caffeine associated with sleep ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

We’ve reached the end of British Summer Time, with the clocks turning back an hour to mark the start of shorter days and darker mornings. While many of us may be glad to gain an extra hour in bed, our ...

Results indicate the closer the Doomsday Clock ticks to midnight, the higher the rates are for mortality specific to Alzheimer’s disease, suicide, unintentional injuries, alcohol and substance-related ...

We've seen quite a few DSiWare applications from Nintendo, from stinkers such as Photo Clock to highly praised ones like Flipnote Studio. Now we have Sleep Clock, which works as both an alarm clock as ...