I Tested 8 Ways to Scramble Eggs and 2 Methods Won

To create soft-scrambled eggs with a small, creamy curd, whisk whole milk into the egg mixture and cook it in butter. Start ...
TheHealthSite

Microwaving vs Steaming Vegetables: Which Cooking Method Retains More Nutrients?

Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.
Chicago Tribune

Basic cooking methods you need to know

Roasting | Like baking, roasting is a dry-heat method commonly done in the oven in which dishes are cooked until golden brown and tender. Roasting typically refers to meats and vegetables, and can ...
Rolling Out

4 cooking methods that maximize vegetable nutrients

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Cooking methods that kill or protect nutrients: Frying, pressure cooking, reheating and what to change first

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 ...

Love tandoori food but don’t have a tandoor? Try these methods instead

Traditional tandoor cooking, with its smoky flavors and charred exteriors, is now achievable indoors without the ...
Nature

Cooking Methods and Fatty Acid Composition in Fish

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...