A newly published study from researchers at Brigham and Women’s Hospital in Boston is suggesting irregular sleep patterns, such as inconsistent bedtimes from day to day, can potentially double a ...

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

A sleep study of teenagers found that greater variability in day-to-day sleep habits was associated with higher calories consumed throughout the day. Teens with higher sleep variability also tended to ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

People who maintain a mostly regular sleep pattern could have a lower risk of developing dementia than those whose sleeping and waking times vary wildly, a new study finds. People with the most ...