Health Digest on MSN
The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure
File this one in the "strange but perhaps true" folder: The way you exercise your upper arms could possibly help lower your ...
PITTSBURGH (KDKA) - A new study finds that isometric exercise may be the best exercise for lowering your blood pressure. Isometric, also called static exercise, engages your muscles without movement.
Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.
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