Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Bharat Thakur guides you through the practices of this ancient Indian discipline Yoga can be defined as the union of body, mind and soul. Yogis have organised the science of yoga into a systematic ...

This is the second of a two-part series on yoga. The first, “The Science of Yoga,” examined the biological changes that yoga produces in the body and brain. Having explored the nuts and bolts of ...

Yoga makes the impossible possible. Start your New Year 2022 with a bang by making yoga part of your regular fitness program. Yoga works on the mind, body and soul connection and is the perfect ...

On International Day of Yoga on 21 June, Delhiites can take part in several yoga camps and workshops in the city. An important part of ancient Indian tradition, yoga is important for holistic ...

Sprawled out in parks on colorful mats, millions of people across Indian towns and cites bent, stretched and did breathing exercises on the second International Yoga Day. The yoga sessions were held ...

SOLDOTNA — What is goat yoga? Is it goats doing yoga, or are you guided through a yoga class while goats jump around, climb on your back, eat bananas and snuggle up next to you? If "unexpected" is the ...

VISAKHAPATNAM: For many people in Visakhapatnam, yoga is now a part of life as they practise it everyday for an hour. It is all due to the message spread by the Institute of Yoga and Consciousness of ...

New Delhi: Prime Minister Narendra Modi on Sunday asked people to make yoga an integral part of their lives. "Greetings to people around the world on 1st International Day of Yoga! Lets pledge to make ...

A fatwa by some Malaysian and Indonesian ulema declaring yoga anti-Islamic is nothing but misunderstanding and misinterpreting the fact that yoga and namaz are almost identical. Such half-baked ulema ...