Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

It’s been a year of seed oil hysteria, wellness quackery, wearable tech getting techier, protein mania, sprinting and ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

A South Louisville small business owner says she’s in the fight of her life to keep her doors open. Ashley Tuggle, the owner of Xquisite Nutrition, says rising food costs and unexpected expenses have ...