Severe leg muscle cramps!! That calf wriggles like an alien creature! Leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary and forcibly contracting (shortening) of that muscle that does not relax. The video shows a visible and palpable hardening of the involved muscle. Most cramps occur in the calf muscles and, less commonly, in the feet and thighs and can last from a few seconds up to 10-15 minutes. They’re extremely common, and can be very frustrating for p
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