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YouTubeAesthetic Motivation
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Bíceps antes o después de espalda — POV POV: hacés bíceps antes que espalda. ¿Estrategia o error? El bíceps es el músculo que más usás para tirar en espalda — si lo cansás antes, puede que rindas menos en los ejercicios grandes. Contame qué opinás. #espalda #biceps #entrenamiento #tecnicagym #gymeducativo
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