The Extreme Workout Regimen Of A Professional Ballerina
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The Extreme Workout Regimen Of A Professional Ballerina
Kathryn Boren is a ballerina with American Ballet Theatre. Boren supplements her ballet training and rehearsals with intense, ballet-centric workouts. She works with trainers from celebrity-favorite gym DOGPOUND to create exercises that push her body to its limit. Boren says she's gained more control of her body, making her a more free dancer ...
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