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YouTubeMomenta Chiropractic
Single Leg Hip Hinge and Single Leg RDL
In this video Dr. Ilan Green demonstrates the single leg hip hinge as well as a single leg RDL, which is a great exercise for strengthening your glutes and hamstrings! Visit our channel to find more educational videos like this one, and don't forget to hit subscribe! We appreciate your support! 💻 Appointments at Momenta Chiropractic https ...
3K viewsOct 23, 2024
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