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Eileen Gu x neuroscience. Neuroplasticity is your brain’s ability to rewire itself. What you practice, you become. #eileengu
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How the brain alters physically in response to trauma (and how it can also change back…). Neuroplasticity is amazing and it’s real - certainly the brain undergoes really significant and very physical changes under the influence of long term and complex trauma, and at the same time, thankfully in most cases it is possible to reverse these processes that have occurred in and to the brain via effective therapy work. #trauma #traumatic #cptsd #brain #mentalhealth
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When you think a thought, it stays in an internal loop. But when you speak it out loud, your brain treats your voice as an external authority figure. It triggers an auditory feedback loop that forces your auditory cortex and motor planning centers to activate at the same time. This creates stronger neural connections in half the time it takes through silent thinking. Stop letting negative loops run in your head. Direct your reality out loud and force your brain to catch up. 🧠⚡️ #spiritualgrowth
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Have you heard of neuroplasticity? Your brain strengthens what you use most. Meaning You are training your brain every day. Watch the full video to understand how. Follow us for more insights on communication, neuroscience and mental health. #neuroplasticity #neuroscience #selfdiscipline #brainscience
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