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Training based on your body type ๐Ÿ’– and training based on whether you have short legs vs long legs or short glutes vs long glutes ๐Ÿ’– Join the waitlist for the body design system in my bio to learn your anatomy and strategically train ๐Ÿ’– #dreambody #athomeworkout #bodyshape #bodytype #glutes
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TikTokamandarisdal
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